When you live with a chronic autoimmune disorder or a condition like Alopecia, your relationship with your body can start to feel like a fractured friendship. One day you’re in sync; the next, it feels like your body has staged a coup against you. In my 23 years of counseling, I’ve seen how these conditions are rarely "just physical." They carry a heavy emotional weight—a specific kind of grief for the version of yourself you thought you’d be, and a constant anxiety about wha

September is alopecia awareness month. For those of you who have not heard of this auto immune disorder, it occurs when your immune...

There are souls that inspire us to go on.....please watch this film. http://www.hopeforstevefilm.com

Documentary: Tomorrow http://www.goodnewsnetwork.org/french-tomorrow-film-offers-message-of-hope/ My post is late this month. I made a...

"The therapeutic movement puts a lot of emphasis on abuse when it talks about trauma. What is often missing is a dialogue about the...

Balance-an even distribution of weight enabling someone or something to remain upright and steady. “Healing yourself is connected with...